Seniors in Canada and all around the world can have a better and healthy lifestyle thanks to a bunch of doctors who came up with a special supplement for muscle loss.
Canada’s population consists of more old people than young ones and the timing cannot be more appropriate. The special protein supplement is meant just for old folks who have lost muscle strength and mass due to the aging and other factors. While running has several advantages, including an improvement in mental health – it makes your body release chemicals which lighten your mood- you won’t be able to do that once you’ve passed your middle ages. (more…)
Did you think that tennis was game for the young? Well, this 60+ year-old tennis star can just prove you wrong!
Robert Bettauer from Oak Bay shows no signs of slowing down even after crossing the age of 60. The pro tennis player has won several titles and championships and is going to play in a number of events all through 2017. He is going strong and looks for playing for a number of years to follow. (more…)
The health and fitness of seniors in Canada are receiving a boost thanks to the efforts of some organizations. They have come up with plans to help the seniors lead a better and improved life without getting stuck with the ill consequences of a sedentary lifestyle that generally develops with old age. (more…)